cross country

Jetty gazelles dominate MNC cross country run

Jetty gazelles dominate MNC cross country run

Five Coffs Harbour High girls star in 14 year-old age group run.

Murray and Palmer win 10,000m series

Murray and Palmer win 10,000m series

Dominant performances at Heritage Park wrap up series wins.

Jetty High's squad of cross country sensations

Jetty High's squad of cross country sensations

Five Coffs Harbour High girls qualify for next week's state champs.

Record numbers hit the track for cross countries

Record numbers hit the track for cross countries

Record numbers at the Mid North Coast Cross Countries.

There's no way turning 80 is slowing Tom down

There's no way turning 80 is slowing Tom down

Cross country runner celebrates his 80th birthday with another race

The world is now at Karlie's feet

The world is now at Karlie's feet

Swanson selected to represent Australia to take on the world's best

Jess is going the distance

Jess is going the distance

Jess is going the distance

Cross Country gold for Karlie

Cross Country gold for Karlie

Cross Country gold sees Coffs Coast claim another world champion

Desert fox on the run

Desert fox on the run

Karlie Swanson braves desert conditions for cross country tour