Chris Hemsworth’s wife, known for her incredibly toned body, has shared a video of her intense training on the...

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17th April 2019 10:04 AM

Footage from an “exclusive” invite-only fitness Kenyan retreat has been slammed over its “gross” use of tribal people as...

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10th March 2019 6:03 PM

Tanawha Farmfit offers the same exercising results as those offered in a standard gym.

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04th March 2019 10:03 AM

Everything you need to know about Mackay's biggest workout session.

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01st Feb. 2019 2:02 PM

WHEN a young Warwick woman caught the eye of a fitness guru on social media, she had no idea what was in store.

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09th Nov. 2018 5:11 AM

WHEN it comes to staying fit, these guys know what it takes. Find out what Warwick's buffest bodies did to get 'those...

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08th Nov. 2018 6:11 PM

CrossFit Western Front athletes Kate Morris and Willy Balas are now the 'Fittest on Earth' after two weeks of eight...

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11th Oct. 2018 12:10 AM

CHOOSING the wrong post-workout snack can negate all your hard work. Stay away from these painfully common errors.

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06th Aug. 2018 6:08 AM

HOW do you get a body like Thor? A whole lot of sweaty, shirtless boxing and flexing, apparently.

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28th July 2018 11:07 AM

FINDING a comfortable pair of decent-sounding sports wireless earbuds that don't fall out when you're on the move is more...

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19th June 2018 1:06 PM