If you’ve ever wondered why the latest fad diet only makes you gain weight, the answer may be in your blood.

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03rd Sept. 2019 1:09 PM

Josie made headlines across the nation last year when she revealed how she had lost 60 kilos - half her body weight.

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10th Aug. 2019 9:08 AM

Ms Sellars likes to take the audience on a journey through her dance.

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10th Aug. 2019 12:08 AM

Australian tennis star Jelena Dokic recently revealed she’d lost almost 40kg. Now she’s celebrating her success with a racy...

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07th Aug. 2019 10:08 AM

Trio highlight their weight loss journey to encourage others to live their best lives.

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22nd June 2019 6:06 AM

THE Lismore woman had a light bulb moment, and everything changed.

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The Modern Family star has undergone a major transformation, revealing her bold new look to fans — and people are utterly...

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06th May 2019 11:05 AM

Former Biggest Loser star turned fireman Sam Rouen continues to impress with his amazing physique and washboard abs, 11...

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03rd May 2019 5:05 PM

A huge lifestyle change for two Grafton residents awarded them with a little more than they bargained for

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After finding fame on The Biggest Loser, life after the show proved just as challenging as appearing on it, writes Fiona...

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13th April 2019 6:04 PM