Four years ago a Sunshine Coast grandmother said she didn’t have a “gym body”. Today the 70-year-old holds an Australian...

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17th Feb. 2021 5:02 PM

Read how ‘The Tank’ provides added strength to Ipswich’s next Langer Cup battle. Watch the match live on the QT website

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18th Aug. 2020 2:08 PM

They may be “stuck” in isolation but Toowoomba’s weightlifting fraternity are hard at work.

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15th April 2020 3:04 PM

See some great action shots from the Queensland Maters Championships and Oly in the Outback 2020.

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17th March 2020 5:03 AM

RELOCATING to a more prominent part of town has helped invigorate an established fitness business.

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30th Jan. 2020 9:01 AM

With so many great events held in our region in 2020, here are the ones to mark in your calendar right away.

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10th Jan. 2020 9:01 AM

IMPROVING the experience of ageing, the health of the older populations, and the quality of life is a valuable endeavor.

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25th Nov. 2019 12:11 AM

She may only be a coach of a small club, but she is making her mark on the national and international stage.

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06th Nov. 2019 5:11 PM

International weightlifter eyes future success after rare back-to-back honour.

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29th Oct. 2019 12:10 PM