How a former Mackay footy player overcame head injuries to launch a powerhouse business.

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07th Nov. 2019 5:11 AM

Coffee lovers rejoice as North Mackay gym opens new cafe.

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31st Jan. 2019 11:01 AM

Lifelong hinterland locals and school friends Simon Drew and Nick Bowie are the men behind Nambour's largest new gym, Snap...

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01st Jan. 2019 4:01 PM

ONE of Toowoomba's most well-known eyesores could be turned into a variety of commercial opportunities, after it was put on...

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29th Nov. 2018 6:11 AM

Nathan Adamski reveals improvements made at one of region's top workout facilities.

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01st Oct. 2018 10:10 AM

Mental illness affects nearly 50 per cent of Australians but one man has completely turned his life around by getting fit...

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21st Sept. 2018 1:09 PM

IF Saturday's classic power lifting competition is anything to go by, Gympie could be the sports next hot spot

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28th May 2018 12:05 AM

A NEW state-of-the-art fitness club is set to launch on the Coast on Saturday.

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17th May 2018 1:05 PM