Dad and three children on course at Rocky Road Runners’ season opener.

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27th Feb. 2020 12:02 PM

Action includes CQ motocross champs, Capricorn swim meet and Central Zone clay target shooting.

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22nd Feb. 2020 8:02 AM

Recently released research confirms that that listening to music is great for your health. This is why.

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28th Jan. 2020 2:01 PM

Paul Williams: ‘It’s not a competition so everyone is just out to do better against themselves.’

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24th Jan. 2020 12:01 PM

A stacked field featuring some of the state’s fastest middle-distance runners will be put to the test as the Sunshine...

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21st Nov. 2019 12:11 AM

‘My goal is to finish and to manage all of the problems that come up and manage them well’

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15th Nov. 2019 4:11 PM

’If I miss parkrun you just feel like it’s not the weekend.’

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15th Nov. 2019 10:11 AM

She was the teen prodigy headed for Olympic gold, but then she joined Nike and was abused so badly there were almost fatal...

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08th Nov. 2019 9:11 AM

BURLEIGH'S Geoff Last has run the spectacular GC50 Run Festival coastal road course to Coolangatta for 21 of its 22...

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06th Nov. 2019 12:11 AM

A world first study has finally given a definitive answer on how many minutes of running you should be doing to...

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05th Nov. 2019 3:11 PM