Gone are the days of mundane workouts: exercise can become a passion if you do it right.

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19th Jan. 2019 10:01 AM

As we plan 2019 and choose resolutions, the best idea could be to delay them then start small

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30th Dec. 2018 12:12 PM

As the year draws to a close, we look back at Gympie's top bachelors of 2018. Still single?, maybe one these bachelors are...

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26th Dec. 2018 12:12 PM

"Unfortunately not all pet owners are aware when their pets' activities could be having a negative impact on their...

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03rd Oct. 2018 9:10 AM

Top tips to help you follow through on your new years fitness goals.

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01st Jan. 2018 4:01 AM

THEY’VE never worked in the past, but that won’t stop me from aiming for the downright unachievable one more time, writes...

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29th Dec. 2017 11:12 AM

DON'T give up - generate the desire to be active with like-minded, energetic people.

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22nd Jan. 2017 12:01 AM

Here are a few challenging but not impossible goals that could turn your life around for the better in 2017

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05th Jan. 2017 4:01 PM

If you're like me, at the start of every new year, you resolve to eat more healthily.

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28th Dec. 2016 9:12 AM

A COUPLE of weeks ago I mentioned two unbelievably smart sciencey professors who I included in my New Year’s...

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13th Jan. 2016 10:01 AM