Fitness professionals share their tips for getting fit and keeping New Year’s resolutions.

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03rd Jan. 2020 5:01 AM

Sunshine Coast personal trainers share their secrets to achieving your new year’s fitness resolutions in 2020.

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02nd Jan. 2020 6:01 AM

‘I don’t feel the need to try to meet the expectations of the rest of the world for what my body should look like.’

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01st Jan. 2020 12:01 PM

From more holidays to doing well in school, here’s what people around town hope to do in 2020.

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01st Jan. 2020 9:01 AM

As a new decade rolls in, some of the Sunshine Coast’s best personalities have weighed in on their goals for 2020.

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01st Jan. 2020 6:01 AM

TOOWOOMBA gyms are preparing for the rush today, as residents put down the Christmas food, lace up their runners and take...

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01st Jan. 2020 5:01 AM