The transition from winter to spring brings brighter weather, but also the stress of shedding weight we gain escaping the...

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17th Sept. 2019 4:09 AM

It has been six years since the Mackay business first opened in a tiny space on Wood St

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27th Aug. 2019 1:08 PM

Muscle Garden founder Kay Nyenhuh takes on the wheelie bin hurdle challenge. Is he Mackay's best athlete?

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31st July 2019 3:07 PM

Everything you need to know about Mackay's biggest workout session.

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01st Feb. 2019 2:02 PM

A MACKAY grandmother has forwarded a complaint to Mackay Regional Council about the noise from a hospital charity event...

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05th Feb. 2018 9:02 AM

Muscle Garden held its grand opening on Saturday, revealing it's new facilities and child play area for fit parents.

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15th Oct. 2017 3:10 PM