Stanthorpe yoga enthusiast explains the many benefits of meditation in light of Sunday’s World Meditation Day.

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26th May 2020 5:05 PM

The Covid-19 pandemic has had a positive impact on a Coast business with it’s reach moving overseas.

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01st May 2020 12:05 PM

The popularity of meditation and mindfulness has significantly increased over the years, and in times like these more and...

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31st March 2020 10:03 AM

Not many would pass up the chance to live more like Jennifer Aniston or Hugh Jackman, and a new opportunity on the Sunshine...

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22nd Oct. 2019 12:10 PM

"ANXIETY stops you from making decisions, and that means you can find yourself leaving them to others to make.”

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21st Aug. 2019 5:08 AM

'When we're all sitting around in chairs, watching TV, sitting at a computer and not connecting with nature, then we start...

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06th Aug. 2019 10:08 AM

It began as a fundraiser to send a young footballer to Brazil. Now it has evolved into an expo that transcends across...

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05th Aug. 2019 1:08 PM

Yoga Tree wants everybody to feel the benefits of yoga and has different classes throughout the day

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20th June 2019 5:06 PM

20 practitioners will visit the Fraser Coast and will hold free sessions at various locations around the region.

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18th June 2019 2:06 PM

The power of art therapy is immeasurable in helping children listen to their inner voice away from the noise of modern...

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29th May 2019 1:05 PM