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The transition from winter to spring brings brighter weather, but also the stress of shedding weight we gain escaping the...
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17th Sept. 2019 4:09 AM
Mackay, you have picked your winner for the best personal trainer in town.
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07th Aug. 2019 3:08 PM
The search is on to find the best personal trainer in Mackay. We have taken your nominations and now, it's up to you to...
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05th Aug. 2019 5:08 PM
Muscle Garden founder Kay Nyenhuh takes on the wheelie bin hurdle challenge. Is he Mackay's best athlete?
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31st July 2019 3:07 PM