If you want to succeed as a personal trainer, you need to be strong, you need to last, and you need to know how to flex.

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01st Aug. 2019 7:08 PM

CANDIDATES in the upcoming State Election are this morning being quizzed on their suitability to represent the Coffs...

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12th March 2019 3:03 PM

State politicians have been warned about their duty of care when using parliamentary privilege after a surgeon was outed by...

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27th Feb. 2019 10:02 AM

AUSTRALIA'S largest daytime fundraiser will take place at Wellcamp Airport today, raising funds for prostate cancer...

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03rd Sept. 2018 8:09 AM

JEFF Horn has been peppered with shots by Terence Crawford in a one-sided championship fight in Las Vegas.

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10th June 2018 1:06 PM

The Mighty Maroons have fallen to the NSW Blues in the first game of the 2018 State of Origin series.

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06th June 2018 6:06 PM

LIVE BLOG: CAMERON Smith has explained his decision to retire from representative football so close to the State of Origin...

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06th June 2018 3:06 PM

EMILY Seebohm streaked away from the field to win her heat of the 100m backstroke in a Commonwealth Games record time. Her...

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06th April 2018 12:04 PM

IT was enough to make Aussie Anton Grimus ... grimace. The ski-cross competitor and self-confessed schnitzel connoisseur...

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21st Feb. 2018 4:02 PM

JARRYD Hughes has won a silver medal for Australia but it’s heartbreak for Alex Pullin who crashed out of the snowboard...

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15th Feb. 2018 4:02 PM