Living under the same roof as her coach, teenager Lani Pallister admits she’s “pretty lucky” when it comes to staying fit...

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21st April 2020 12:04 AM

The region’s swimming ranks are in the midst of a stellar “purple patch” heading towards Tokyo, says Sunshine Coast Sports...

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08th Feb. 2020 11:02 AM

Teenage superfish Lani Pallister says she’s eager to snare a title hat-trick in open water as her campaign towards Olympic...

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09th Jan. 2020 9:01 AM

From unlikely promotions, incredible breakthroughs and grand final defeats, Sunshine Coast sport is blessed with dozens of...

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25th Dec. 2019 5:12 AM

The 17-year-old will press her claims for a berth at the Tokyo Olympics.

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30th Nov. 2019 11:11 PM

She enjoyed a stunning season at branch, state and national level.

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10th Nov. 2019 7:11 PM

Teenage superfish Lani Pallister says she is excited to be among the next generation of rising female athletes after being...

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18th Oct. 2019 9:10 AM

The loyalty of Alexandra Headland athletes Alyssa Bull and Lani Pallister has been lauded after they claimed top honours in...

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29th July 2019 10:07 AM

When a teenager gets one over a parent it normally makes for some pretty tense dinner table conversation, but it's all...

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12th June 2019 4:06 PM

COTTON Tree's Lani Pallister has fixed her sights firmly on world waters after dazzling at the Australian Age...

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21st April 2019 10:04 PM