Exercise your muscles, feel the beat of your heart and give flexion to your life.
19th Sept. 2019 2:09 PM
Your mental health is better when ideas are shared, problems are processed, laughter and tears and scars are worn proudly...
13th Sept. 2019 7:09 AM
If you're having to reach into your pocket daily to buy lunch or other foods it becomes an extremely expensive exercise.
22nd Aug. 2019 4:08 PM
Your perception creates your reality, your thoughts create your actions.
22nd Aug. 2019 3:08 PM
The facets of your personal health fall under three categories: physical, nutritional and emotional.
24th July 2019 5:07 AM