Progressing within is the key to mastering this martial art

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07th March 2019 6:03 AM

A MAN showing off his kung-fu moves and boxing poses has been caught on camera trying to rob a Hunting and Fishing...

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22nd Jan. 2018 8:01 AM

THEY WERE among 150 fighters, but seven martial artists from Gladstone returned home with medals on the weekend

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16th June 2016 12:06 AM

SELF defence is something everyone should know, according to Red Boat Wing Chun Kung Fu teacher Richard Gander.

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28th Aug. 2015 10:08 AM

FORGET the grasshopper*, the praying mantis is where it’s at when it comes to martial arts.

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20th June 2015 12:06 PM

Watch as Sifu Jody Blatch - master instructor in Southern Praying Mantis Kung Fu demonstrates a pattern before his...

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18th June 2015 11:06 AM