Six months ago, the 55-year-old began a dramatic physical transformation process. Just days before Christmas, Gary weighed...

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28th Dec. 2016 6:12 AM

MACKAY has finally jumped in front of Bundaberg on the Kick the Kilos leaderboard in what has been a close race so far.

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05th Dec. 2016 9:12 AM

IT WAS a lack of sleep and complete exhaustion that pushed Deon Cavanagh to kick the kilos.

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06th Oct. 2016 4:10 PM

For Louise, Kick the Kilos is an extension of her own fitness campaign, which she began in 2011 after she "reached the...

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06th Oct. 2016 6:10 AM

Not many people have seen Ipswich man Gary Tofaenono in the past year.

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05th Oct. 2016 5:10 AM

ALL Bridie Ritchie (nee Immoos) wanted was to "feel amazing” inside and out when she said her vows to her boyfriend Michael...


28th Sept. 2016 8:09 PM

IT'S ACTIVEWEAR Wednesday today at the Sunshine Coast Daily.

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28th Sept. 2016 7:09 AM

ONE of Mackay Road Runners' signature events, the annual Benita Willis Handicap 10km race was held in very humid conditions...

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19th Sept. 2016 3:09 PM

NEVER would have Lisa Luxton pictured herself playing roller derby, and answering to the name 'Luxious Lethal Legz'.

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18th Sept. 2016 3:09 PM