Gympie proves it is the fittest out of the 14 regions who competed in the Kick the Kilos campaign over spring.

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14th Dec. 2016 2:12 PM

The Sunshine Coast has topped the Kick the Kilos competition run between the Sunshine Coast Daily and related papers in...

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14th Dec. 2016 5:12 AM

After a recent bout with illness, Gympie local Ted Logan is back to kick the kilos.

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05th Nov. 2016 1:11 PM

The South Burnett Kick the Kilos team is coming forth, but we can do much better with your help.

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17th Oct. 2016 2:10 PM

It took a walk up Mt Coolum for Susanne Tones to realise she needed to change her lifestyle.

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10th Oct. 2016 9:10 AM

Shaun Manthey made a pact with a two mates to run a marathon. Not only did he finish the race but did so faster than...

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06th Oct. 2016 9:10 AM

Darren and Sam Howlett realised they'd die early if they didn't start exercising.

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04th Oct. 2016 8:10 AM

IF THERE'S one group in town proving getting out and exercising regularly doesn't have to be a chore it'd certainly have to...

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03rd Oct. 2016 1:10 PM

Mum, blogger and businesswoman Jody Allen says its not impossible to balance work, kids and staying fit and healthy.

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30th Sept. 2016 5:09 PM

FOR MANY mums around the country, life is often hard enough without also having to worry about looking after your health...

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30th Sept. 2016 5:09 PM