A New Australian-first dating app promises to do the heavy lifting so Mackay users can focus on fun, fitness and finding...
31st Oct. 2020 8:10 AM
A TOOWOOMBA woman has a new lease on life after becoming involved in a gut health program, and shedding 25kg in a matter of...
04th Sept. 2020 9:09 AM
TRANSFORMATION: How South Burnett woman shed weight while gaining confidence with personal trainer’s help.
16th Jan. 2020 4:01 PM
The Chinchilla Tennis Club is hitting it hard in 2020 joining up with Tennis Australia to host a new social event that’s...
15th Jan. 2020 12:01 PM
For Ipswich personal trainer Kristy-Bree Goodwin, it’s not about the numbers on the scale or counting calories.
02nd Jan. 2020 12:01 AM
Navy expat and personal trainer who lost 27kg shares his tips on sticking to fitness goals in 2020.
31st Dec. 2019 5:12 AM
A 90-year-old great grandmother who can deadlift 25kg like she’s picking up packed suitcases has a new lease on life
16th Dec. 2019 11:12 PM
A PLAN that will encourage people to get involved in sport, active recreation, and healthy living has been recommended for...
12th Dec. 2019 5:12 AM
Getting older, we need to look after ourselves and that means eating healthy meals.
21st Sept. 2019 10:09 AM
THE first week of spring is the ideal time for the next Sunshine Coast Forest Market.
31st Aug. 2019 5:08 AM