Coffs Coast Advocate

PHOTOS: Community fair promotes a healthy mind

Were you spotted by our photographer at Mackay’s Mental Health and Wellbeing fair?

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12th Oct. 2019 1:10 PM

Sonya Wagstaff, Kerry Ikin, Sheree Hoban and Raelene Taylor from Wellways.

It’s a long way to the top

Ruby Slipperz talks about mental health

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09th Oct. 2019 6:10 AM

RUBY SLIPPERZ: Toowoomba's own comedian, musician and radio host opens up about mental health and rock 'n' roll.

We are losing sight of sun’s danger to our eyes

Noosa eyecare health warning urges regular check ups.

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03rd Oct. 2019 12:10 PM

Crowds packing Noosa beaches need to be more aware of the risks they run to their eye health.

Authentic yoga experience right on your doorstep

Yoga strengthens the muscles, improves blood circulation, helps improve sleep and reduces tension.

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18th Sept. 2019 10:09 AM

Yoga strengthens the muscles, improves blood circulation, helps improve sleep and reduces tension.

Find out how to become your own strong, healthy women

Need a kickstart to be the best possible version of yourself? These Noosa professional can have you at your best in six...

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21st July 2019 10:07 AM

WOMEN POWER: Join Noosa's Strong Vital Women 6 Week Transformation.

DIABETES: Know the symptoms and risks

This disease is more common than you think. Be sure to check with your doctor is you can relate to any symptoms.

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12th July 2019 4:07 PM

DIABETES: This disease is more common than you think.

How physical activity can benefit you

Conquer Fitness team are making helping people reach their fitness goals, one step at a time.

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12th July 2019 1:07 PM

STAYING FIT: The team at Conquer Fitness Kingaroy know how important it is to keep fit for the sake of your overall health.

GETTING FIT WITH CHOCOLATE: Week one's a battle

Real-life struggles of a girl trying to get some abs while eating chocolate.

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04th July 2019 4:07 PM

Molly Hancock reveals the highs and lows of her eight-week fitness challenge in her column, Getting Fit with Chocolate.

Bank backs worthy Ipswich community club

It is the latest local club to benefit from the nationwide donation program.

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11th June 2019 12:06 AM

PLEDGE: Laurie Caudwell from the Ipswich Men's Shed accepts a donation from CommBank Booval branch manager Natalie Boersma.

It was when Mike got help he was able to free himself

It might be hard to ask for help, but Mike says the benefits are immense

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06th June 2019 1:06 PM

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