World's best set new standards over 3.8km swim, 180km bike and 42.2km run at Hawaii.

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14th Oct. 2018 11:10 AM

"YOU know you can go through the real highs and lows and that there are points where you think you're not going to finish...

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12th Oct. 2018 7:10 PM

Download the October 10 edition of Sunshine Coast Multisport Mecca, which has full coverage ahead of the Ironman World...

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10th Oct. 2018 5:10 AM

Key changes to the way Jan Frodeno trains and his bike position have been made by Sunshine Coasters who have got him back...

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10th April 2018 1:04 PM

Early in the run, Jan Frodeno was forced to stop and stretch.

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15th Oct. 2017 9:10 AM

"I'M questioning what keeps me coming back for more but I will say, Kona is the ultimate challenge.'

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09th Oct. 2017 12:10 PM

A BEERWAH athlete conquered the Ironman World Championship and celebrated in fine fashion.

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13th Oct. 2016 10:10 AM

JAN Frodeno, who calls Noosa home for half of the year, has won the iconic and gruelling Ironman World Championship...

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09th Oct. 2016 10:10 AM