Coffs Coast Advocate

Terry finds miracle cure for ailments in the mud

One of the oldest competitors on the Coast took on some of the fittest athletes around the country in a test of mental and...

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20th May 2019 5:05 AM

WARRIOR: Terry White, 72, was one of the oldest competitors.

FIT AT 90: How Warwick's golden oldies are racing ahead

WARWICK is no longer the fattest city in Queensland thanks to the examples set by the older generations.

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15th May 2019 4:05 PM

FIGHTING FIT: Retired police officer Eric Hopper shares weight loss tips with daughter Susan Burgess.

Father-son duo's world-first portable gym goes global

Exercising their combined skills, a Sunshine Coast father-and-son duo has teamed up to create a one-of-a-kind mobile gym ...

360gym business editors picks fitness shark tank

15th May 2019 10:05 AM

Wayne and Beau Cairns' 360gym is the only complete mobile gym of its kind in the world.

Emerge PT to benefit youth

The team at Emerge is starting private and group PT classes to help generate funds for its free youth programs.

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15th May 2019 5:05 AM

Immerse in fitness to support Toowoomba youth hub

THE team at Emerge is starting private and group PT classes to help generate funds for its free youth programs.

emerge fitness toowoomba youth youth hub

15th May 2019 5:05 AM

IN THE RING: Former Australian champ Mick Shaw works with Moana Flynn as Emerge prepares to offer personal training to the public as a means of supporting its social enterprise work.

Free clinics at esteemed local fitness centre this weekend

LOCAL centre to educate and help public in free Open Day

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13th May 2019 6:05 PM

WORK ON IT: Vector Health's Glenn Hansen working with Shelby Hill.

How you can help save a life in 24 hours in Gladstone

THERE’S half a million reasons to get to the gym at the end of May with Anytime Fitness hoping to raise over $500,000 for...

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13th May 2019 5:05 AM

Vaughn Van Doren from Anytime Fitness Gladstone hopes to see plenty of support for R U OK? in this year's treadmill challenge.

F45’s fiercest competitors close in

With plenty of other contenders on the rise, does F45 have what it takes to retain its position as Australia’s leading...

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11th May 2019 2:05 PM

Is F45’s reign over or just beginning? Pictured Mark Wahlberg and F45 CEO Rob Deutsch.

Queensland’s obesity hotspots revealed

The unenviable title of Queensland’s fattest city has been revealed, with new figures showing two in three adults and one...

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10th May 2019 2:05 PM

Toowoomba has been revealed as Queensland’s fattest city. Generic file picture

Toowoomba, Darling Downs revealed as state’s obesity hotspot

TOOWOOMBA has taken out the unenviable title of Queensland's fattest city as figures show two in three adults and one in...