A MAJOR player in Queensland’s highly-competitive fitness industry has cut staff and closed stores after one of its...

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18th Nov. 2019 12:11 PM

An Ipswich health and fitness expert has spoken out exercise’s effects on mental health.

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15th Nov. 2019 12:11 PM

Toowoomba Regional Council's free and low-cost CHANGE project has a huge range of possibilities for all ages and fitness...

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14th Nov. 2019 3:11 PM

A fitness model who regularly shares her stomach issues with fans her 2.5 million followers has finally discovered the...

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05th Nov. 2019 2:11 PM

THE Aussie golf icon has never been afraid to rip his shirt off and his latest flash of the flesh shows the 64-year-old has...

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04th Nov. 2019 10:11 AM

The 38-year-old co-founder/owner of Ready 24 Gym will be farewelled on Monday after he died suddenly on October 25.

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03rd Nov. 2019 4:11 PM

Being almost 200kg was a big wake up call for mum-of-three Kerri Heiner. She decided to change and it’s helped her get in...

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01st Nov. 2019 7:11 PM

Relocated gym dwarfs old facility as owners make a big play in the market

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30th Oct. 2019 4:10 PM

A group of friends are taking to this year’s Noosa Triathlon having lost 270kg between them. See their incredible before...

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28th Oct. 2019 12:10 PM

A grandmother and granddaughter have shocked Instagram with their shredded physiques and fitness videos, proving age really...

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28th Oct. 2019 7:10 AM