Operators of one of the region’s favourite public pools have been given an extended stay at the venue as the council eyes...

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26th Feb. 2021 5:02 AM

A 29-year-old who amassed a following after sharing her 68kg weight loss journey has been praised for revealing she’s...

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20th Feb. 2021 11:02 AM

A Toowoomba woman and her non-traditional exercise classes are proof you can enjoy yourself while keeping fit.

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17th Feb. 2021 10:02 AM

Those COVID-kilos got you feeling blue? We asked ironwoman Hayley Bateup for her top tips for getting fit in 2021.

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08th Jan. 2021 7:01 AM

Sitting in a fitting room and crying is what gave Katrina Lauder the confidence to keep pushing her limits to reach her...

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04th Jan. 2021 12:01 PM

Hollywood stuntman Bobby Holland Hanton has revealed his intense workout schedule to keep up with Chris Hemsworth.

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21st Dec. 2020 10:12 AM

Fitstop Warana’s tight-knit community of fitness lovers sweated it out to support Sunshine Coast families doing it tough...

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19th Dec. 2020 1:12 PM

The tables turned on fitness trainers who vowed to do a burpee for everyone dollar raised for charity at an event on...

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19th Dec. 2020 1:12 PM

Coach: ‘In terms of rehab and getting back on the water, I don’t think I’ve seen anyone approach it better.’

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26th Nov. 2020 10:11 AM