A combination of cardio and strength training creates well rounded dance based workouts aimed at enjoyment rather then...

barre and bike barre workout elisha and justin dyck fitness studio health and fitness

17th May 2019 6:05 AM

A GOLD COAST ‘twerking’ fitness studio has been slammed on social media for posting a ‘disgusting’ dance video at...

fitness studio gold coast twerking uluru viral video

22nd Sept. 2018 1:09 PM