THE early bird gets the worm and a chance to represent their state and country at the Masters League crossfit competition.

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20th Sept. 2019 5:09 AM

IF YOU and your friends have finally decided it is time to lose those New Year's kilos, then you better make your way to...

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25th Jan. 2019 11:01 AM

THE driver of a vehicle which went out of control on James St causing mayhem on the Range Highway after colliding with four...

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07th Nov. 2018 3:11 PM

Mr Gordon will show off the benefits of his weekly workout regimen when he raises money for Veteran families in need at the...

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03rd Nov. 2018 6:11 PM

THE Gold Coast is heating up and we aren’t talking about the weather, with Australian athletes showing off their washboard...

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12th April 2018 5:04 AM

AUSTRALIANS will spend more than $4.7 billion in their addiction to fighting flab this year.

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27th Jan. 2018 5:01 AM

IN LESS time than it takes to slow-cook a lamb the Lycra-clad masses have flocked to the world-renowned Noosa Triathlon.

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21st Nov. 2017 5:11 AM

TOOWOOMBA has one of the highest rates of obesity in the state, with 35.8% of people seriously overweight, according to...

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20th Oct. 2017 5:10 AM

Snap Fitness is opening at West Ipswich

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09th May 2017 3:05 PM

West African dance is coming to the Sunshine Coast with two workshops on Saturday.

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21st July 2016 5:07 AM