Finally, a watch you don’t have to take off every day to charge. It not only tracks your exercise but your sleep. And it's...

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06th Nov. 2019 6:11 PM

THE Aussie golf icon has never been afraid to rip his shirt off and his latest flash of the flesh shows the 64-year-old has...

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04th Nov. 2019 10:11 AM

The Heart Foundation is encouraging Australians to get moving for better health, while also earning the chance to win a...

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01st Nov. 2019 4:11 PM

As illnesses like coronary heart disease, diabetes, osteoporosis, obesity and depression all on the rise, we need to look...

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30th Oct. 2019 7:10 AM

'How had I let myself get to a point where a person who’s job was to help people like me was disgusted by me?'

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22nd Oct. 2019 11:10 AM

Nearly 400 people stretched their muscles and opened their hearts in a record setting charity fundraiser

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14th Oct. 2019 3:10 PM

A Coast mum reignited her passion for life after losing close to 50kg of body fat.

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29th Sept. 2019 6:09 AM

Weighing 100kg and suffering from depression, Di Johnson has lost a third of her body weight, unlocking a new meaning to...

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25th Sept. 2019 10:09 AM