Nutritionist Kathleen Alleuame knows a thing or two about weight loss — and she’s revealed there’s one thing we all get...

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08th Jan. 2020 10:01 AM

If you’re committed to improving your diet, it’s important to start each day right, but most of us are making these dietary...

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23rd Sept. 2019 12:09 PM

THE number of new food products launched in Australia with vegan labelling has almost tripled in the past five years as...

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03rd May 2019 7:05 PM

Fad diets get a bad rep — but they’re not all unreliable gimmicks. Nutritionist Susie Burrell reveals the ones which ones...

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07th Feb. 2019 9:02 AM

People are encouraged to see if the diet is coming from an authoritative source.

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15th Jan. 2019 5:01 AM

Cactus water is being touted as the next superdrink in the latest fad diet, which marries two already controversial...

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12th Jan. 2019 9:01 AM

US model Emily Ratajkowski’s barely there bikini has landed her a spot in the top 10 searched diet trends of 2018, which...

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14th Dec. 2018 4:12 AM

Scientists have discovered how you can maintain weight loss over years — and they say it may work better than focusing on...

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16th Nov. 2018 3:11 AM

ALARMING numbers of teens are turning to extreme weight loss measures, putting them at risk of developing eating disorders...

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30th Oct. 2018 8:10 AM

IT has long been held as one of the key things to lose weight, but researchers say this diet ‘trick’ could actually be...

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02nd Aug. 2018 6:08 AM