A WOMAN has shared the confronting selfie that finally inspired her to overhaul her life — shedding an incredible 60kgs.

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04th Feb. 2019 1:02 PM

State Government's Department of Health recently released a press release discussing fad diets.

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18th Jan. 2019 11:01 AM

Regretting that “healthy new you” resolution already? Here’s how to drop the weight this year without having to work too...

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15th Jan. 2019 12:01 PM

A GOVERNMENT authority has announced dramatic action to outlaw a controversial diet technique that resulted in the death of...

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15th Dec. 2018 6:12 PM

THE controversial paleo diet, made famous by TV chef Pete Evans, has been dealt another blow by health researchers.

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14th Dec. 2018 2:12 PM

Worried about piling on the pounds this Christmas? Turns out all you need is a set of scales and some handy calorie...

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12th Dec. 2018 3:12 PM

Australian researchers have found the holy grail of weight loss: a simple pill that allows you to eat as much as you...

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05th Dec. 2018 3:12 PM

KALE, quinoa and brown rice. A growing number of young people are having too much of a good thing, and social media is...

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29th Oct. 2018 1:10 PM

MEL GIBSON has dropped an impressive 14kg in just two months. The secret to his success is mum-of-two Sam Jackson.

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11th Oct. 2018 5:10 AM