A 24-year-old swimwear designer has revealed how she transformed her body in just eight weeks.
15th Feb. 2020 11:02 AM
Intermittent fasting is extremely popular with people wanting to lose weight, but this kind of diet can has major side...
23rd Jan. 2020 12:01 PM
The average Aussie stacked on almost three kilos over Christmas and as they search for ways to tighten their belt we get a...
12th Jan. 2020 9:01 AM
A WOMAN has shared the confronting selfie that finally inspired her to overhaul her life — shedding an incredible 60kgs.
04th Feb. 2019 1:02 PM
State Government's Department of Health recently released a press release discussing fad diets.
18th Jan. 2019 11:01 AM
Regretting that “healthy new you” resolution already? Here’s how to drop the weight this year without having to work too...
15th Jan. 2019 12:01 PM
A GOVERNMENT authority has announced dramatic action to outlaw a controversial diet technique that resulted in the death of...
15th Dec. 2018 6:12 PM
THE controversial paleo diet, made famous by TV chef Pete Evans, has been dealt another blow by health researchers.
14th Dec. 2018 2:12 PM
Worried about piling on the pounds this Christmas? Turns out all you need is a set of scales and some handy calorie...
12th Dec. 2018 3:12 PM