Once a week the star abandons his strict diet and devours an outrageous cheat meal, and they have to be seen to be...

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29th Oct. 2019 8:10 AM

The McGillivray family ditched the takeaway dinners to embark on a dramatic lifestyle change — and the results are...

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24th Oct. 2019 2:10 PM

'How had I let myself get to a point where a person who’s job was to help people like me was disgusted by me?'

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22nd Oct. 2019 11:10 AM

It’s a pattern of dieting all too many of us are falling into, and it can actually have the opposite effect to what we...

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19th Oct. 2019 4:10 PM

Bundaberg’s high number of mental health cases could be directly resulting in high obesity levels in the region’s...

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18th Oct. 2019 5:10 AM

Women who eat both lean and fatty fish during early pregnancy are more likely to have kids with a good attention span when...

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10th Oct. 2019 9:10 AM

A local wellness coach is helping people live a life free of body image, food and weight obsession.

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05th Oct. 2019 12:10 AM

Danielle Curnow gives an insight into her chosen sport of bodybuilding and it has been a super September for her

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30th Sept. 2019 9:09 AM

It’s normally pitched at the over-50s, but this medical kit should be distributed to kids too, says an expert in response...

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26th Sept. 2019 4:09 AM

It’s the most famous soft drink brand on the planet — but in the 80s, Coca-Cola made a catastrophic decision that almost...

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22nd Sept. 2019 7:09 PM