Sunshine Coast business owner will compete against the best in the world to prove her strength.

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16th May 2019 5:05 AM

Toowoomba crossfitter set to face world's best at Australian championships

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13th May 2019 4:05 PM

An expectant Aussie mum — who is currently 39 weeks pregnant — has shared a bump selfie that’s left her fans utterly...

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09th May 2019 12:05 PM

Despite the challenges their family has already faced, Stu and Angela Anderson decided to give themselves one more and join...

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30th April 2019 8:04 AM

'We have seen some amazing results in our gym over the last five weeks, we have seen our guys challenged on new levels.'

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24th March 2019 12:03 AM

A Caloundra gym is bringing everyone together for a huge celebration of its fifth birthday.

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07th March 2019 2:03 PM

Special workout pays tribute to much-loved 'gentle giant'

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15th Jan. 2019 11:01 AM

Rockhampton CrossFit team places fifth in the Australian Allstar CrossFit Finals last weekend.

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04th Dec. 2018 8:12 PM