Samantha Browne wasn't about to let the demands of being a single mum and busy nurse get in the way of smashing her New...

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07th May 2019 12:05 AM

A Sunshine Coast mum has sights set on gold after a major transformation brought back her confidence.

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12th April 2019 5:04 AM

The ex-wife of former Deputy PM Barnaby Joyce has revealed her incredible new body as a competitive body builder.

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04th April 2019 5:04 AM

At 35kg overweight and facing the prospect of a knee replacement, Renee Archer thought the strength training she'd been...

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24th March 2019 10:03 AM

SHARING the pain of training means sharing the feeling of success that comes just before you walk on stage wearing next to...

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20th March 2019 5:03 AM

IF YOU'VE scrolled through your social media feed recently you would have seen 10-Year Challenge photos. One particular...

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23rd Jan. 2019 9:01 AM

Arnold Schwarzenegger’s scandal-plagued son has shown off his freakish genes after transforming into a clone of his...

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08th Dec. 2018 7:12 AM

THE 51-year-old 2017 Australian Survivor contestant has battled many challenges over the past year, but keeps smashing...

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03rd Nov. 2018 11:11 PM