CHRISTMAS Day is a day to catch up with those who mean more to you than anyone else on earth, it's also a day to eat your...

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24th Dec. 2018 3:12 PM

A tradesman, who shed a staggering 25kg during an eight-week weight loss challenge, says he feels “robbed” by not winning...

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21st Dec. 2018 4:12 PM

A GOVERNMENT authority has announced dramatic action to outlaw a controversial diet technique that resulted in the death of...

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15th Dec. 2018 6:12 PM

THE controversial paleo diet, made famous by TV chef Pete Evans, has been dealt another blow by health researchers.

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14th Dec. 2018 2:12 PM

US model Emily Ratajkowski’s barely there bikini has landed her a spot in the top 10 searched diet trends of 2018, which...

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14th Dec. 2018 4:12 AM

A mum who weighed 120kg is almost unrecognisable after she made one major change to her daily routine that turned her life...

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13th Dec. 2018 9:12 AM

A Sunshine Coast "healthy mummy” has turned her life around using a widely-popular online health program.

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12th Dec. 2018 4:12 PM

Worried about piling on the pounds this Christmas? Turns out all you need is a set of scales and some handy calorie...

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12th Dec. 2018 3:12 PM

Researchers, including from Queensland, have identified what they say is the most cost-effective and implementable weapon...

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12th Dec. 2018 5:12 AM