Here are a few of the reasons why weight tends to pile back on, and how you can prevent this happening.

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14th Nov. 2018 7:11 AM

WHEN a young Warwick woman caught the eye of a fitness guru on social media, she had no idea what was in store.

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09th Nov. 2018 5:11 AM

Paisley Park Early Learning Centre in Tinana hosted its Spring Supper to celebrate the introduction of their new full...

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03rd Oct. 2018 11:10 AM

THE future looks bright for the young pupils at the Paisley Park Early Learning Centre in Tinana, who are tasting the...

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03rd Oct. 2018 10:10 AM

A MUM was outraged when a school deemed her child’s lunch “too unhealthy” and wouldn’t let him eat it — despite being...

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19th Sept. 2018 6:09 AM

YOU might think you’re doing yourself a favour by avoiding the golden arches, but the truth is your cafe meals probably...

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18th Sept. 2018 11:09 AM

A GROUP of teachers have listed some of the worst packed lunches students have come to school with, including a Happy Meal...

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18th Sept. 2018 5:09 AM

WE ASKED a nutritionist for the best way to store food in your fridge to eliminate waste and ensure nothing goes off too...

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03rd Sept. 2018 2:09 PM