US model Emily Ratajkowski’s barely there bikini has landed her a spot in the top 10 searched diet trends of 2018, which...

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14th Dec. 2018 4:12 AM

JUNK food has taken a dive in popularity among Australians over the past two decades, according to an insight into our...

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27th Oct. 2018 5:10 AM

IT’S easy to dismiss someone drinking most of their food. But there’s a good reason to go down this path if you want to...

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04th Oct. 2018 6:10 AM

IT’S a back-to-basics way of eating that many of us enjoy on a daily basis, but now new research has found it could reduce...

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04th Oct. 2018 3:10 AM

She never cracks a can of soft drink unless she’s on the road, but far from a holiday indulgence, this traveller swears by...

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03rd Oct. 2018 3:10 AM

A FINANCIAL planner has revealed how an ‘eating window’ lead to a 50kg weight loss in just six months.

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12th Sept. 2018 4:09 AM

WHEN Trish saw the diet that offered a full refund if you stuck to the program for 12 weeks, she decided to give it a go.

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29th Aug. 2018 5:08 AM

IT has long been held as one of the key things to lose weight, but researchers say this diet ‘trick’ could actually be...

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02nd Aug. 2018 6:08 AM