At the beginning of 2017, Bernadette Simpson told herself she was going to lose weight and become the best version of...
29th Dec. 2017 5:12 AM
Fitness trainer Rebecca Glasgow says consistency is key as she shares her tips on staying in shape during the holidays
20th Dec. 2017 10:12 AM
SAM Kasiano has shed eight kilograms from his hulking frame in his first five weeks at Melbourne. The man once dubbed...
14th Dec. 2017 8:12 AM
THERE are seven scientifically-proven ways people can ensure they don’t gain any extra kilos during the Christmas season.
14th Dec. 2017 6:12 AM
SHE tipped the scales at 120kg and was classified as “morbidly obese” by her doctor. But now the model once known as Kate...
11th Dec. 2017 7:12 PM
A BUNDABERG man busted for growing a plantation of nearly 500 marijuana plants says drinking the drug as a tea helped him...
11th Dec. 2017 6:12 AM
FITNESS Instagram star Emily Skye usually posts photos of her flawless body. But she’s gained 21kg and is proudly showing...
10th Dec. 2017 5:12 PM
CASEY DONOVAN has lost 23kg in 15 weeks. She has posted an impressive before and after picture on Instagram.
04th Dec. 2017 1:12 PM
Before and after: Chenai Boucher was at her lowest before she turned her life around, losing 50kg and inspiring others.
28th Nov. 2017 7:11 AM