IT sounds too easy — but it is possible to lose weight with just 20 minutes of exercise a day. Here’s how (you’ll probably...

diet exercise fitness nutrition training weight weight loss

21st Oct. 2017 1:10 PM

Twenty-seven year old Hayden Tunnicliffe is hoping to undergo surgery that will change his life forever.

chronic condition gastric sleeve surgery health lymphoedema surgery weight weight loss

21st Oct. 2017 9:10 AM

Snacking at work can add 50 days worth of food to diets each year

diet food obesity office snacks weight

05th Oct. 2017 6:10 AM

IF our weight was on the fire danger rating scale, the needle would now be officially pointed at “catastrophic”.

health obesity sugar tax weight

21st Sept. 2017 7:09 AM

Experienced towies tell us the biggest reasons caravans crash

caravan clayton's towing crashes driving weight

15th Sept. 2017 7:09 AM

Here are the top four terrible diet tips that could be messing with your slim-down strategy

calorie intake dieting gluten-free myths sugar weight

08th June 2017 3:06 PM

Compulsory menu labelling is mandated in Queensland from tomorrow.

food labels general-seniors-news menu labelling menus weight

23rd March 2017 8:03 AM

Jo Capp achieving fitness goals.

fitness health physiology weight willows

03rd Feb. 2017 11:02 AM

TOOWOOMBA personal trainer Ben Loxley has revealed the easiest way to lose weight.

obesity personal trainer toowoomba weight

02nd Feb. 2017 6:02 AM