GUIDING real women in health, wellness and a little self-love is not about rules for The Wellness Collective.

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30th Dec. 2015 12:12 PM

ROMA residents were put to the test that had them lose unwanted kilograms in the Battle of the Bulge.

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29th Dec. 2015 7:12 AM

NEW research by Weight Watchers shows how a lack of sleep, access to food 24/7, and conflicting health messages are...

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07th Dec. 2015 10:12 AM

CANCER Council Queensland is calling on government and food manufacturers to use the Health Star Rating system as a tool...

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25th Nov. 2015 9:11 AM

THERE’S almost as many different weight loss tactics out there as there are desperate dieters.

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14th Nov. 2015 5:11 AM

A WOMAN told by doctors that she would be dead or confined to a wheelchair by the age of 45 if she did not lose weight has...

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12th Nov. 2015 6:11 AM

WEIGHING in at 134kg at the end of 2014, former Gladstone resident Nathan Emerson decided it was time for change, both for...

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09th Nov. 2015 2:11 PM

EXERCISE and Sports Science Australia (ESSA) is calling on all Australians to get behind its 30 days, 30 reasons to...

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04th Nov. 2015 6:11 PM

ONE DAY Ronda Smith was telling her daughter how active she had been as a teenager when her daughter said to her: “that’s...

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29th Oct. 2015 5:10 AM

CONGRATULATIONS to all who took part in The Northern Star’s 12-week Your Slim Chance challenge, including our readers at...

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28th Oct. 2015 5:10 AM