“WE NEED to lose weight but we also need to stop putting it on.” Those are startling words from former Medical Association...
30th Dec. 2015 6:12 AM
STARTLING new figures show the average person will be 5kg heavier by 2031 and about three quarters of us will not be the...
23rd Dec. 2015 6:12 PM
CONSTRUCTION has started on the city’s first outdoor cross fit gym at Sutton Park, Brassall, complete with a punishing beep...
28th Nov. 2015 6:11 AM
A ZENITH is described as the point at which something is most powerful, and that’s what Selena Loxley is hoping to see in...
07th Nov. 2015 9:11 AM
Kelli is an Australian Champion fitness model who is in her element when she’s competing on stage in her bikini.
13th Oct. 2015 5:10 AM
FORMER Canberra Raiders and State of Origin star Adam Mogg and wife Joey have opened Ezyfit, a new independent health and...
22nd Sept. 2015 9:09 AM
RUNNING has become a family affair for Katrina Butler.
31st Aug. 2015 5:08 AM
Fitness is not necessarily just a matter of nature or nurture - for most the key factors are characteristics such as...
14th July 2015 1:07 PM
LOOKING after yourself is looking after your business and your family, now and in the future.
08th July 2015 4:07 PM
GRAB this Saturday's edition of the QT for your guide to exercise, diet and health advice from across Ipswich.
19th June 2015 1:06 PM