Two weeks ago Sam Hambly was a fit, healthy, "superhero” father-of-two. Now he's faced with one hell of an uphill...

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11th June 2019 3:06 PM

A sex-addict WWE legend has made a desperate plea for help after revealing wild details of a two-month “drinking and...

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08th June 2019 3:06 PM

Sculpting your body to become of of the world’s strongest men takes some serious physical pain — and a whole lot of...

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07th April 2019 11:04 AM

The Maryborough Sports Showcase was held at Maryborough State High School and the expo was held at Hervey Bay PCYC.

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11th Feb. 2019 12:02 AM

The Kingaroy Kickers team will line up at Griffith University in Brisbane to swim in a 12-hour relay to raise vital...

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08th Feb. 2019 1:02 PM

A GOVERNMENT authority has announced dramatic action to outlaw a controversial diet technique that resulted in the death of...

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15th Dec. 2018 6:12 PM

Brisbane Bandits pitcher Loek van Mil is in a Canberra hospital in a critical but stable condition with head injuries after...

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11th Dec. 2018 6:12 AM

How exercise and intense physical challenges have helped a grieving mum cope with the death of her newborn son

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03rd Dec. 2018 1:12 PM

JOSH Young is the only Australian adaptive athlete to qualify in an international CrossFit competition.

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19th Nov. 2018 6:11 PM

Former 200m and 400m world record holder Michael Johnson has emotionally opened up about being told he may never walk...

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17th Nov. 2018 7:11 AM

DETAILS of a heartbreaking letter from F1 star Michael Schumacher’s wife giving a rare update on his condition have...

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13th Nov. 2018 7:11 AM

SHE'S ripped, toned and she's about to celebrate her 56th birthday.

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16th Sept. 2018 3:09 PM

WHEN schoolboy rugby player Conor Tweedy woke one morning and was able to flex his right pointer finger he knew his long...

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06th Sept. 2018 4:09 AM

Athletes test their ability and endurance

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29th Aug. 2018 7:08 AM

NUDGEE College rugby player Alexander Clark is talking, alert and in “remarkable spirits” in hospital after surgery for his...

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06th Aug. 2018 5:08 PM

We can all learn, practice, and teach within our lives to promote an emotionally healthier community.

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07th July 2018 10:07 AM

Working hard and having a strong work ethic is something to strive for.

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04th July 2018 1:07 PM

The pitter patter of little feet at Cannonvale State School this morning signalled a new era for Parkrun

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10th June 2018 9:06 AM

The Easter weekend gives many of us a four-day break, so when celebrating Easter there a few things we can do to ensure we...

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31st March 2018 8:03 AM

Thousands take part in the 13th annual Peak2Park fun run from Picnic Point to Lake Annand.

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04th March 2018 4:03 PM

training at ZUU Rockhampton

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02nd March 2018 12:03 PM

TENNIS superstar Serena Williams has revealed she needed an emergency C-section and had multiple surgeries after giving...

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11th Jan. 2018 12:01 PM

MMA monster Gabi Garcia broke down in tears as she apologised for her latest controversy, saying she “chose to...

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30th Dec. 2017 7:12 AM

Lightning quick hand and discipline, Sid Blair has been in and around the ring for more than 35 years and he's not getting...

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14th Nov. 2017 5:11 AM

Sarina jeweller Paula-Jean said bodybuilding has changed her outlook on life, she's now a 'better mum, wife and friend'.

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25th Sept. 2017 12:09 PM

Boys from level 3-10 from Mackay and Townsville participated. It was an insight into the new MG levels' program being...

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15th June 2017 11:06 AM

KELLY Slater has made a mercy dash to Australia on the eve of his favourite event on the world surf tour to support his...

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02nd June 2017 7:06 AM

Eidsvold State School has started running Smart Moves lessons every morning before class

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15th Feb. 2017 9:02 AM

THE community is rallying around champion former Kawana Dolphins halfback and skipper Paul Cohen who is headed to Sydney...

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23rd Jan. 2017 10:01 AM

After winning the national comps, Olivia Crispin stepped up onto the world stage and can now officially call herself a...

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03rd Jan. 2017 4:01 PM

WELL, we're at the end of week three of our Kick the Kilos challenge and there are some serious kilometres being recorded.

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07th Oct. 2016 9:10 AM

Marathon runner says he took up challenge thinking it was something he couldn't do.

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20th Sept. 2016 5:09 PM

ON SATURDAY we launched our Kick the Kilos challenge. Here's where we're sitting on the leaderboard.

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19th Sept. 2016 12:09 PM

HE'S helped so many people through his trade, sport and friendships. Now the community is rallying to get this father of...

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08th Sept. 2016 5:09 AM

Not only are some 1400 athletes at risk of getting violently ill in water competitions, but tests indicate that tourists...

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02nd Aug. 2016 9:08 AM

AFTER being paralysed from the waist down, Danny Borg promised himself he would walk again.

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11th July 2016 5:07 AM

Do you do lots of heavy manual work or are you a gym junkie?

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04th July 2016 8:07 AM

JULY 20, 1986 was the day everything changed for Mundubbera Red Terrors captain Gavin Ford.

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26th June 2016 6:06 AM

THE Footy Show's Erin Molan spoke to NRL players Dane Gagai, Michael Morgan and Darius Boyd about mental health on the...

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26th May 2016 7:05 AM

The 2016 Olympic Games in Rio de Janeiro could spark a “full-blown public health disaster”, doctors have warned.

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13th May 2016 6:05 AM

For years Senior Photojournalist Sharyn O'Neill has enjoyed being involved with the Rocky River Run. This is her reason why...

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24th April 2016 5:04 PM

CRAIG Burns was back in Mackay to visit his family in Eungella this week. While here he checked out what the facilities at...

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15th April 2016 4:04 PM

HEALTH AND FITNESS: Running is a part of life, for as long as humans have been on Earth running has existed.

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14th April 2016 2:04 PM

HEALTH AND FITNESS: We look at a form of high intensity cardio training anyone can do regardless of ability.

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01st April 2016 4:04 PM

GYMNASTICS: Pure Gymnastics Academy is hosting an official grand opening for the club. According to club owners anyone is...

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16th March 2016 5:03 PM

Tyson Faulkner wants to see the sport of Muay Thai grown in our region through the increased success of regional shows.

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16th March 2016 4:03 PM

FUN is the aim of the game with the eight week Women Get Active program, launched by Bundaberg Regional Council in...

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15th March 2016 1:03 PM

This Saturday will be one year since the the worldwide parkrun phenomenon first left its footmarks in the Clarence

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15th March 2016 6:03 AM