Having turned a charity initiative into an extreme fitness test, a Mackay trainer is throwing down the gauntlet to the...

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31st July 2019 5:07 PM

'We know just how important sport and physical activity is to helping both children and adults lead a happy, healthy...

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09th Jan. 2019 8:01 AM

Michelle Fisher was told she'd be in a wheelchair before adulthood, but she was determined to put up a fight.

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03rd Dec. 2018 12:12 PM

Download the Strava app and join Gympie region's fitness kick

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15th Sept. 2016 10:09 AM

IF YOU'D asked Debbie Carlson six years ago if she could imagine celebrating her 50th birthday in Fiji with her 20-year-old...

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12th Aug. 2016 2:08 PM