TAMARA Newbery was enjoying some time away when she decided she wanted to improve her fitness.
02nd Sept. 2016 4:09 PM
RESEARCHERS have revealed the next big secret to losing weight – counselling.
08th Sept. 2016 6:09 AM
Mackay trainers draw on their expertise to design an active waer range with form and function.
09th Sept. 2016 5:09 AM
"I had two outfits and on the day of the wedding I couldn't fit into either of them,” she said.
09th Sept. 2016 2:09 PM
Meet Sally Fitzgibbon our Kick the Kilos ambassodor. Over the next 12 weeks she'll be whipping you into shape.
10th Sept. 2016 1:09 PM
Want to have your steps count towards Kick The Kilos but don't want to stop using your existing fitness band's software?
12th Sept. 2016 10:09 AM
WANT to have your steps count towards Toowoomba's Kick The Kilos but don't want to stop using your existing fitness band's...
12th Sept. 2016 2:09 PM
After dieting and exercise attempts, it was not until now 54-year-old Jennifer Penfold found her true passion that she...
13th Sept. 2016 7:09 AM
OUR recently launched Kick the Kilos campaign is aimed at helping to make us all a little fitter and a little healthier.
14th Sept. 2016 5:09 AM