IN FEBRUARY, mum-of-three Ana decided she needed to shed some kilos. Four months later she looks remarkably different.

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27th July 2018 2:07 AM

FEELING guilty about scoffing those hot chips? Relax, you have no choice. Scientists have discovered how we’re hardwired to...

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16th June 2018 5:06 PM

Mari completely transformed her body over the course of 10 months. This before-and-after photo illustrates her most...

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24th May 2018 7:05 AM

In a special investigation, we weighed the contents of a typical family’s weekly shop and found a staggering 26 per cent...

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14th May 2018 10:05 PM

CALORIES can add up quickly, and they’re hard to keep track of. This handy calculator should help you stay on top of...

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03rd May 2018 1:05 PM

THE key to weight loss isn’t starving yourself. To stop yourself from heading to the vending machine this arvo, try these...

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11th April 2018 12:04 PM

IT’S low in sugar, contains natural ingredients and has almost a third of the calories in regular ice cream — and people...

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11th April 2018 9:04 AM

IF YOU feel like you’re working out like an athlete but failing to see results, this photo comparison may reveal...

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28th March 2018 2:03 PM

Macca's launches wagyu burger.

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21st March 2018 9:03 AM