CHARLIE Bartlett was sick of being overweight, weighing 110kg at her heaviest, and her decision to become fit and healthy...

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06th March 2019 11:03 AM

THERE is a new approach to weight loss, which isn't based around any form of exercise, instead it uses hypnotherapy. And...

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01st March 2019 9:03 AM

Survey results show trimming down is the most common new year's resolution, so why do so many keep failing at it?

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01st Jan. 2019 5:01 AM

A Sunshine Coast "healthy mummy” has turned her life around using a widely-popular online health program.

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12th Dec. 2018 4:12 PM

Liam Chandler was at risk of becoming extremely unhealthy but a new training regime has worked wonders for the 17 year old.

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26th Sept. 2018 12:09 PM

ACCORDING to a new study, these are the 10 habits of people who lose weight (and actually manage to keep it off).

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18th Aug. 2018 10:08 AM

MOST women can expect to gain a few kilos after pregnancy, but for one Coast mum the extra weight was a symptom of a rare...

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26th July 2018 12:07 PM

MENTALLY and physically broken after escaping an abusive relationship, the 31-year-old would eat for comfort and sleep all...

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06th July 2018 5:07 AM

After loosing 35 kilos the Coast resident has managed to keep it off for 25 years

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30th March 2018 1:03 PM

Massive weight loss leads Mackay resident on long road to raise funds for stroke research

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29th March 2018 8:03 AM