When Nike announced it would roll out new plus size mannequins, the backlash was swift. Fiona Falkiner has something to say...

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15th June 2019 11:06 AM

Mark Treasure made some serious changes to his diet and exercise regime after multiple health scares.

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15th June 2019 9:06 AM

The US reality star, who starred on two seasons of the weight loss series, has died after a battle with cancer.

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29th May 2019 5:05 AM

Sunrise host Samantha Armytage looks healthy and happy after shedding an incredible 10kg in just four months. Here’s how...

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23rd May 2019 7:05 AM

A “stupid” weight loss method involving an ordinary household item claims it can help you shed centimetres off your waist —...

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26th April 2019 6:04 AM

A 43-year-old man who gave up food and instead consumed nothing but beer for Lent has lost 20kgs and says he feels “like...

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25th April 2019 6:04 AM

THE world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the...

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22nd April 2019 2:04 PM

A 21-year-old woman has completely transformed her body and lifestyle after making a few simple changes to her diet.

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15th April 2019 6:04 AM

A Sunshine Coast mum has sights set on gold after a major transformation brought back her confidence.

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12th April 2019 5:04 AM

Pushing themselves over two months, Tom and Georgie routinely sweated through seven sessions a week.

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11th April 2019 3:04 PM

AFTER having five kids, this Aussie mum was unhappy with her appearance. Now she’s shed 32kg and she's loving life - these...

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10th April 2019 1:04 PM

FORGET the pocket watch and cheesy German accent, there is much more to hypnotherapy and a Warwick clinician is on a...

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09th April 2019 4:04 PM

Fiona Falkiner thought appearing on the Biggest Loser would solve all of her problems. She was wrong. This is her...

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06th April 2019 9:04 AM

EBONY O’Connor purposely bought a size 8 wedding dress as motivation to shed weight. Her transformation from a size 18 left...

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05th April 2019 3:04 PM

Weight loss, waist girth loss and total steps are three challenges on offer, to battle bulge and get fit and healthy.

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01st April 2019 3:04 PM

A Sydney mother-of-two lost an incredible 17kgs in just eight months — but there’s a lot more to this photo than her weight...

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01st April 2019 3:04 PM

SOMEHOW, I figured dropping 10kg in seven weeks would be a piece of proverbial, two weeks in and I'm starving and not sure...

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15th March 2019 6:03 AM

OBESE Australians have demanded disability payments funded by taxpayers, as the $22 billion National Disability Insurance...

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10th March 2019 10:03 AM

"I went cold turkey - I knew what I wanted and I knew how I was going to achieve it"

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08th March 2019 1:03 PM

HE DIDN'T quite realise how much better he would feel – and how much easier his job became – after shedding half of his...

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07th March 2019 3:03 PM

THEY'VE been thriving for almost two decades solely on worth of mouth.

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06th March 2019 2:03 PM

CHARLIE Bartlett was sick of being overweight, weighing 110kg at her heaviest, and her decision to become fit and healthy...

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06th March 2019 11:03 AM

An Aussie woman who battled with her weight for more than a decade reveals how she became healthy size 10 in just two...

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05th March 2019 1:03 PM

THERE is a new approach to weight loss, which isn't based around any form of exercise, instead it uses hypnotherapy. And...

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01st March 2019 9:03 AM

An Aussie mum lost 62kg so she could look and feel great in her swimmers — and the result is nothing short of amazing.

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27th Feb. 2019 3:02 PM

An Aussie mum has transformed her body thanks to the “Kmart diet” — losing an impressive 42kgs on the unusual diet...

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25th Feb. 2019 5:02 PM

They’ve only been in the jungle for four weeks, but I’m A Celeb contestants have shed up to 12 per cent body weight in the...

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12th Feb. 2019 12:02 PM

A new eating disorder clinic will open on the Sunshine Coast next month as part of a federally-funded pilot program to help...

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06th Feb. 2019 8:02 AM

This father is on a mission to help people transform their lifestyle: 'I had built a 'fat fort' and was hiding in my body...

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29th Jan. 2019 4:01 AM

A woman who once spent $450 a week on fast food — including deep-fried Mars bars and three litres of Coke everyday — has...

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27th Jan. 2019 4:01 PM

In the six months he's been involved in the program he's lost a significant amount of weight

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21st Jan. 2019 9:01 AM

BRENDON Milliner's 60kg plus weight loss was so dramatic some family members barely recognised him.

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16th Jan. 2019 5:01 PM

Living a healthy lifestyle the new goal for the standard setter in the weight loss industry.

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07th Jan. 2019 4:01 PM

It’s a new year and that means many of us have health and wellness goals forefront of mind. This means a plan for our...

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05th Jan. 2019 9:01 AM

THE start of a new year is a popular time to commit to fresh health and fitness goals, but how do you stick to them when...

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02nd Jan. 2019 10:01 AM

Survey results show trimming down is the most common new year's resolution, so why do so many keep failing at it?

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01st Jan. 2019 5:01 AM

CHRISTMAS Day is a day to catch up with those who mean more to you than anyone else on earth, it's also a day to eat your...

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24th Dec. 2018 3:12 PM

A tradesman, who shed a staggering 25kg during an eight-week weight loss challenge, says he feels “robbed” by not winning...

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21st Dec. 2018 4:12 PM

A GOVERNMENT authority has announced dramatic action to outlaw a controversial diet technique that resulted in the death of...

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15th Dec. 2018 6:12 PM

THE controversial paleo diet, made famous by TV chef Pete Evans, has been dealt another blow by health researchers.

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14th Dec. 2018 2:12 PM

US model Emily Ratajkowski’s barely there bikini has landed her a spot in the top 10 searched diet trends of 2018, which...

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14th Dec. 2018 4:12 AM

A mum who weighed 120kg is almost unrecognisable after she made one major change to her daily routine that turned her life...

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13th Dec. 2018 9:12 AM

A Sunshine Coast "healthy mummy” has turned her life around using a widely-popular online health program.

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12th Dec. 2018 4:12 PM

Worried about piling on the pounds this Christmas? Turns out all you need is a set of scales and some handy calorie...

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12th Dec. 2018 3:12 PM

Researchers, including from Queensland, have identified what they say is the most cost-effective and implementable weapon...

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12th Dec. 2018 5:12 AM

IT'S the daily danger zone when we undo all the good work of the day. This is how to avoid the most common mistakes.

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11th Dec. 2018 7:12 PM