Kingaroy PT Laila Joyce-Baker talks about why accountability is important in goal-setting process.

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01st June 2020 4:06 PM

After a few months off, the season will restart where it left off... but with a few changes.

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28th May 2020 11:05 AM

Kingaroy PT Laila Joyce-Baker talks about the importance of continually training the mind and body.

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26th May 2020 5:05 AM

A South Burnett cross country runner who was competing for a college in New York is back training at home.

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25th May 2020 4:05 PM

Pools across the region have been closed for months, forcing the Redfins to find alternative ways to keep up their fitness.

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25th May 2020 10:05 AM

In accordance with the latest guidelines handed down by Bowls Queensland, local clubs will continue to pause competitive...

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23rd May 2020 10:05 AM

After months of online dance workshops, as of June 15 Kingaroy dancers will be allowed back into the studio.

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22nd May 2020 4:05 PM

Over the past two months, La Creme dancers have been pirouetting from home, now it’s nearly time to get back in the studio.

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22nd May 2020 2:05 PM