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Try using your head, your heart and your gut the next time you need to make a big decision.
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29th Aug. 2019 12:08 PM
Something as simple as a pat on the back or uplifting comment is a powerful motivator.
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22nd Aug. 2019 12:08 PM
Psychological pain may not have any outward signs, so follow your intuition when checking in with friends and family if...
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15th Aug. 2019 12:08 PM
To be effective at work and home we need to remove buried emotions from past hurt.
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01st Aug. 2019 12:08 PM
Sometimes it takes a shock to the system to wake up to what you really want to do.
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25th July 2019 12:07 PM
When a view becomes part of us, it may do good or harm, so make sure your thoughts are headed in the right direction.
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18th July 2019 12:07 PM
The surprising truth about what motivates us - and it is not only about the money.
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04th July 2019 12:07 PM
Believing in yourself is critical to achieving those desired changes in life.
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27th June 2019 12:06 PM
Many of the moments that change our lives are not the ones we consciously plan.
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20th June 2019 12:06 PM
Reconnecting with important times and places in your life can help in the search for meaning.
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13th June 2019 12:06 PM
It can pay to see things from a new perspective, including another person's.
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06th June 2019 12:06 PM
Our own supercomputer just needs time to process thoughts before it provides answers.
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30th May 2019 12:05 PM
Asking a tired or overwhelmed brain to make a significant choice can be disastrous.
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23rd May 2019 2:05 PM
There are some things in life that you can't change, but you decide how to react.
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16th May 2019 12:05 PM
The way we value and judge intelligence is not always reflected in the ways we choose to act.
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09th May 2019 12:05 PM
Don't worry about latest wrinkle - instead make most of gift of time and the continuous learning along the way.
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02nd May 2019 12:05 PM
Simple exercise can flick the switch to calm when your thoughts get out of control.
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25th April 2019 12:04 PM
Let go of the fear holding you back to drive exactly where you want to go in life.
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18th April 2019 12:04 PM
The decisions we make each day - good or bad - have a cumulative effect, so choose wisely
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11th April 2019 12:04 PM
When bad things happen, the best plan is often to counter them with good actions.
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04th April 2019 12:04 PM
Imagine what could happen if people put as much effort into accepting change as resisting it.
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28th March 2019 12:03 PM
Nothing changes until you decide to take control of the language you use.
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14th March 2019 12:03 PM
A caring and supportive manner can be the most effective way to address poor conduct
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Get in contact with your friends - you never know when it might be for the last time.
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07th March 2019 12:03 PM
Times of crisis can bring out the best in us and help us appreciate the communities we live in.
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28th Feb. 2019 12:02 PM