Instead of seeking work/life balance, it may pay to juggle a sphere of activities and interests.

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07th Jan. 2019 2:01 PM

People who think their beliefs are irrefutably true are blocking their own development

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10th Dec. 2018 2:12 PM

The body and the brain need exercise, and the more ways you challenge them the better.

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03rd Dec. 2018 2:12 PM

What starts as a whisper of warning can end up quite serious if we ignore the signs.

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26th Nov. 2018 2:11 PM

Finding the courage to reveal your true intentions and feelings can be so rewarding.

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19th Nov. 2018 2:11 PM

Learn from someone who has been there and watch your confidence and skills grow.

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12th Nov. 2018 2:11 PM

How we see life sets how we feel, which impacts how we think and therefore see life.

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05th Nov. 2018 2:11 PM

When have you felt successful and what were the circumstances?

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29th Oct. 2018 2:10 PM

We all go through rough patches, but some are rougher than others and may need support.

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15th Oct. 2018 2:10 PM

When we focus on the result, we can push past the fear and take steps that lead to the goal.

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08th Oct. 2018 2:10 PM