IF THERE is one warning Fitbit doesn’t put on the packet, it’s the tendency for users to become obsessed. But it’s...
13th Oct. 2016 12:10 AM
A SPOONFUL of sugar may help the medicine go down, but experts say not stopping at one is having a detrimental effect on...
12th Oct. 2016 6:10 AM
THREE and a bit weeks into Kick the Kilos and there is some fierce competition among some regions.
11th Oct. 2016 9:10 AM
PERSONAL trainer Sammy Pluck has been helping Sunshine Coast residents improve their health and fitness for the last six...
11th Oct. 2016 5:10 AM
THE Sunshine Coast is less than 800km away from hitting the 10,000km mark on the Kick the Kilos leaderboard.
10th Oct. 2016 10:10 AM
This is the fifth part in our 12 week exercise regime with Sally Fitzgibbons
08th Oct. 2016 5:10 AM
WELL, we're at the end of week three of our Kick the Kilos challenge and there are some serious kilometres being recorded.
07th Oct. 2016 9:10 AM
IS IT just me or does everyone think nothing tastes as good as skinny feels?
07th Oct. 2016 5:10 AM