IF THERE is one warning Fitbit doesn’t put on the packet, it’s the tendency for users to become obsessed. But it’s...

digital subscriptions editors picks fitbit health kick the kilos

13th Oct. 2016 12:10 AM

A SPOONFUL of sugar may help the medicine go down, but experts say not stopping at one is having a detrimental effect on...

diet general-seniors-news health and nutrition kick the kilos sugar wellbeing

12th Oct. 2016 6:10 AM

THREE and a bit weeks into Kick the Kilos and there is some fierce competition among some regions.

health kick the kilos

11th Oct. 2016 9:10 AM

PERSONAL trainer Sammy Pluck has been helping Sunshine Coast residents improve their health and fitness for the last six...

fitness kick the kilos personal trainer

11th Oct. 2016 5:10 AM

THE Sunshine Coast is less than 800km away from hitting the 10,000km mark on the Kick the Kilos leaderboard.

editors picks exercise health kick the kilos leaderboard

10th Oct. 2016 10:10 AM

GET out and about this weekend on one of the Coast's many loved walking tracks.

kick the kilos run sunshine coast walk wellbeing

08th Oct. 2016 10:10 AM

This is the fifth part in our 12 week exercise regime with Sally Fitzgibbons

editors picks exercises kick the kilos sally fitzgibbons

08th Oct. 2016 5:10 AM

Gympie Times Kick the Kilos team

kick the kilos

07th Oct. 2016 12:10 PM

WELL, we're at the end of week three of our Kick the Kilos challenge and there are some serious kilometres being recorded.

health kick the kilos leaderboard

07th Oct. 2016 9:10 AM

IS IT just me or does everyone think nothing tastes as good as skinny feels?

caroline hutchinson is it just me kick the kilos my say opinion

07th Oct. 2016 5:10 AM