EVER wondered what it's like to be pushed to breaking point? Adrian Betts doesn't have to.

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14th June 2019 11:06 AM

WITH ony two years in the kayak, one Lismore teenager is show just what hard work, grit and talent can bring as he heads...

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14th June 2019 7:06 AM

Early Boyne Tannum HookUp figures are encouraging with increased numbers.

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06th May 2019 5:05 AM

Council has lodged plans to build a sandstone block wall in place of sandbags at a busy section of the Maroochy River.

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08th March 2019 4:03 PM

SUNSHINE Coast product Alyce Burnett has cemented her place in green and gold ahead of major international events after a...

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08th March 2019 9:03 AM

SUNSHINE Coast paddler Alyce Burnett says she relished a Trans-Tasman battle on the water and is eager to refine her skills...

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20th Feb. 2019 4:02 AM

She's in the midst of a tough juggling act, but Alyssa Bull is still hopeful of ticking all the boxes towards donning the...

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12th Jan. 2019 7:01 AM

Sprint paddler and Rio Olympian Alyssa Bull has embraced a hectic training schedule as Tokyo 2020 looms ever closer.

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04th Dec. 2018 5:12 AM

AFTER a motorbike crash robbed him of his right leg, Toowoomba’s Peter Connell hasn’t been back in his “happy place” on the...

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03rd Oct. 2018 5:10 AM

TODAY'S over-50s are more active and healthy than ever, and are looking for new interests and activities to keep them happy...

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16th Aug. 2018 12:08 AM