A 14-year-old Sunshine Coast student gears up to tackle one of the worlds toughest mental and physical challenges.

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03rd May 2019 8:05 AM

This Canadian athlete is roller skiing around Australia to deliver a simple message

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01st May 2019 1:05 PM

Sunshine Coast to open its newest gym, which will put the community first and help those with mental health challenges and...

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01st May 2019 11:05 AM

Canines making new furry friends in new Federation Park, with locals wanting more off-leash areas.

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22nd April 2019 1:04 PM

Sunshine Coast boutique health practice is doing its part to assist local charities around the region.

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25th March 2019 4:03 PM

ALLEN Deebank knows you don't get anywhere without setting goals.

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07th March 2019 3:03 PM

When Sandy Strong founded the Mackay Marina run, he had three main objectives in mind.

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02nd Feb. 2019 5:02 AM

If ballet, pilates and yoga had a baby, the resounding love child would be a barre class.

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20th Jan. 2019 12:01 PM