Excess weight is a huge problem in Australia. It's a killer and its getting worse. Accusing anyone who brings that up of...

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18th July 2019 1:07 PM

THE world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the...

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22nd April 2019 2:04 PM

Australia’s voluntary Health Star Rating system – where the nutritional value of packaged food is rated on a star system –...

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06th March 2019 5:03 AM

IAN COLE: Insults that rolled off the tongue have gone by the wayside.

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06th Dec. 2018 3:12 AM

NEW clinical guidelines for pregnant Australians have been slammed by maternity advocates, who fear some women will be...

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05th Nov. 2018 12:11 PM

YOU might think you’re doing yourself a favour by avoiding the golden arches, but the truth is your cafe meals probably...

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18th Sept. 2018 11:09 AM

FEELING guilty about scoffing those hot chips? Relax, you have no choice. Scientists have discovered how we’re hardwired to...

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16th June 2018 5:06 PM

THERE are many myths about the best ways to burn fat. Even at Easter, these quick and dirty tips are all you need to...

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03rd April 2018 4:04 AM

SLIM, fit and looking good but this Boonah mum was not healthy

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13th March 2018 5:03 AM

CARBS and sugar might not be the only things making you put on weight. It turns out there could be another factor at...

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23rd Dec. 2017 5:12 PM