Coffs Coast Advocate

Some cooking sauces contain '90 times more salt'

SHOPPERS are being urged to check the salt content of their family’s favourite cooking sauces, with some containing 90...

diet easy eating lifestyle

23rd Aug. 2017 8:08 AM

The World Health Organisation recommends people consume no more than 5mg of salt per day.

RECIPE: Fry up these tasty fritters

Make the onion the hero of these crispy little fritters

easy eating maggie cooper onion bhaji recipe taste the weekend cook

19th Aug. 2017 5:08 PM

Try these tasty onion bhaji as an entree or as nibbles with drinks.

BEER REVIEW: I'm a sucker for a blurb and a label

See what our resident beer expert Simon Irwin thinks of Twisted Palm Tropical Pale Ale.

beer easy eating my shout simon irwin taste

19th Aug. 2017 6:08 AM

Enjoy the fruits of your labours

A simple and delicious way to use leftover berries.

dan and steph mulheron easy eating fridge waste frozen fruit recipe taste

13th Aug. 2017 1:08 PM

Red fresh raspberries on brown rustic wood background. Bowl with natural ripe organic berries with peduncles on wooden table, top view with copy space

RECIPE: Do-it-yourself olives

Marinate them in your pet herbs and spices for a tailored taste

easy eating maggie cooper olives party recipe taste the weekend cook

13th Aug. 2017 1:08 PM

Warmed herbed olives are delicious served with drinks, preferably by an open fire.

RECIPE: 'Big Marn' Darryl Brohman fires up barbie

The latest from cookbook, The Big Marn's Barbeque.

barbecue darryl brohman easy eating prawns recipe taste the big marn the footy show

13th Aug. 2017 6:08 AM

Prosciutto prawns done by The Big Marn, Darryl Brohman, on the barbecue.

RECIPE: Bitter made better

Bitter is sometimes best, especially when paired with citrus.

bitter greens dominique rizzo easy eating food gremolata orange recipe taste winter salad

12th Aug. 2017 6:08 AM

Bitter greens, cucumber, watercress, avocado and orange salad with gremolata dressing.

'Get me out of the cleaning': KFC worker's heartfelt plea

ONE of the Coast's favourite ladies has made a heartfelt plea to her loyal legion of KFC-loving fans.

business community dining easy eating eating fast food humour kfc offbeat quirky restaurant sunshine coast

07th Aug. 2017 4:08 AM

Barb Ehrlich, who started working at KFC at Maroochydore in 1978, was nominated as being the best customer service person on the coast in 2014.

RECIPE: Sweet, spicy, simple

Here's a dish like the devil dancers: colourful and ferocious

devilled tuna easy eating peter kuruvita recipe taste

06th Aug. 2017 12:08 PM

RECIPE: The salad that stacks up

Salad with a spicy twist

dominique rizzo easy eating food pineapple quinoa salad recipe taste

05th Aug. 2017 12:08 PM

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